Portuguese Healthy Habits Songs for Kids

The healthy habits songs

• 🪥

  Lavar os Dentes

  Brush My Teeth · 2:10 · Premium

  a escova de dentes, a pasta de dentes, os dentes, lava os dentes

• 🧼

  Lava as Mãos

  Wash Your Hands · 3:13 · Premium

  lava as mãos, a água, o sabonete, a espuma

• 🥦

  Comer Bem

  Eat Well, Drink Water · 2:24 · Premium

  saudável, a fruta, os legumes, a cenoura

• 🩺

  Vamos ao Médico

  At the Doctor · 2:20 · Premium

  o médico, o coração, abre bem a boca, os ouvidos

Portuguese healthy habits words from these songs

Every key word and phrase across the unit, with its English meaning.

Tips for parents

• Play the tooth-brushing song while your child brushes; it doubles as a timer.
• Sing the hand-washing song at the sink before meals so the words come with the routine.
• Before a doctor's visit, play the doctor song and act out the check-up with a teddy.

Questions parents ask

Can these songs help with routines like tooth brushing?

They can make the routine more fun, because the song gives the activity a start, a rhythm and an end. They are songs, not medical or dental advice.

Which Portuguese words are in these healthy habits songs?

42 key words and phrases, including a escova de dentes (toothbrush), a pasta de dentes (toothpaste), os dentes (teeth), lava os dentes (brush your teeth), para cima e para baixo (up and down), os dentes de cima (top teeth), os dentes de baixo (bottom teeth), cospe (spit). The full list is above, and every song page shows the complete lyrics with translation.

Are the Portuguese healthy habits songs free?

The lyrics, translations and word lists here are free to read. Playing the songs is part of Premium, which you can try free for 7 days. The first unit, greeting songs, is free forever.

How long are the songs?

Between 2:10 and 3:13 each, about 10 minutes for all 4. Short enough to replay, which is where most of the learning happens.