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Unit 25 · Gezonde Gewoontes · A1 · Premium

Dutch Healthy Habits Songs for Kids

Brushing teeth, washing hands, eating well and a visit to the doctor. These Dutch songs fit into routines that happen every day anyway, with every sung line next to its English meaning.

4 songs · 41 key words · lyrics with English translation on every song

The healthy habits songs

Dutch healthy habits words from these songs

Every key word and phrase across the unit, with its English meaning.

DutchEnglish
de tandenborsteltoothbrush
de tandpastatoothpaste
de tandenteeth
poets je tandenbrush your teeth
op en neerup and down
de bovenste tandentop teeth
de onderste tandenbottom teeth
spugenspit
spoelenrinse
een grote lachbig smile
schoon en glanzendclean and shiny
was je handenwash your hands
het waterwater
de zeepsoap
het schuimfoam
wrijvenscrub
de vingersfingers
afspoelenrinse
de handdoektowel
afdrogendry
schone handenclean hands
voor het etenbefore eating
gezondhealthy
de groentevegetables
de wortelcarrot
de appelapple
de banaanbanana
een glas watera glass of water
nog één hapjeone more bite
lekkeryummy
sterkstrong
ik eet gezondI eat healthy
de dokterdoctor
het hartheart
doe je mond wijd openopen wide
de orenears
ik ben dapperI'm brave
de pleisterplaster
het medicijnmedicine
ik voel me beterI feel better
slaap lekkersleep well

Tips for parents

  • Play the tooth-brushing song while your child brushes; it doubles as a timer.
  • Sing the hand-washing song at the sink before meals so the words come with the routine.
  • Before a doctor's visit, play the doctor song and act out the check-up with a teddy.

Questions parents ask

Can these songs help with routines like tooth brushing?
They can make the routine more fun, because the song gives the activity a start, a rhythm and an end. They are songs, not medical or dental advice.
Which Dutch words are in these healthy habits songs?
41 key words and phrases, including de tandenborstel (toothbrush), de tandpasta (toothpaste), de tanden (teeth), poets je tanden (brush your teeth), op en neer (up and down), de bovenste tanden (top teeth), de onderste tanden (bottom teeth), spugen (spit). The full list is above, and every song page shows the complete lyrics with translation.
Are the Dutch healthy habits songs free?
The lyrics, translations and word lists here are free to read. Playing the songs is part of Premium, which you can try free for 7 days. The first unit, greeting songs, is free forever.
How long are the songs?
Between 2:00 and 2:44 each, about 10 minutes for all 4. Short enough to replay, which is where most of the learning happens.

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