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“Comer Sano” — Eat Well, Drink Water Song in Spanish for Kids

In “Comer Sano” (Eat Well, Drink Water), kids sing key Spanish words like sano, la fruta, las verduras and la zanahoria, going back and forth between English and Spanish, so the meaning is never a mystery. It's a early-learner (A1) song from Unit 25: Healthy Habits, 2:23 long, made for ages 2–8.

  • 🇪🇸 Spanish
  • Level: A1
  • Unit 25 · Hábitos Sanos
  • ⏱ 2:23
  • 🔒 Premium

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“Comer Sano” lyrics with English translation

Every line as it's sung, with its meaning beside it. Spanish is shown in teal.

Song lyrics with translation. Spanish lines are shown in teal.
SungMeaning
Healthy!¡Sano!
¡Sano!Healthy!
Fruit!¡La fruta!
¡La fruta!Fruit!
Vegetables!¡Las verduras!
¡Las verduras!Vegetables!
Carrot!¡La zanahoria!
¡La zanahoria!Carrot!
Apple!¡La manzana!
¡La manzana!Apple!
I eat healthy.Como sano.
Como sano.I eat healthy.
I eat fruit.Como fruta.
Como fruta.I eat fruit.
¡Qué rico! Yummy!
Drink water!¡Bebe agua!
¡Bebe agua!Drink water!
Water, water!¡Agua, agua!
¡Agua, agua!Water, water!
One more bite!¡Un bocado más!
¡Un bocado más!One more bite!
Yummy and healthy!¡Qué rico y sano!
¡Qué rico y sano!Yummy and healthy!
I eat healthy, como sano!
¡Agua, agua! Drink water!
Broccoli!¡El brócoli!
¡El brócoli!Broccoli!
Little green trees!¡Arbolitos verdes!
¡Arbolitos verdes!Little green trees!
Crunchy carrots!¡Zanahorias crujientes!
¡Zanahorias crujientes!Crunchy carrots!
Juicy apples!¡Manzanas jugosas!
¡Manzanas jugosas!Juicy apples!
A big glass of water.Un vaso grande de agua.
Un vaso grande de agua.A big glass of water.
Water helps me feel strong.El agua me ayuda a estar fuerte.
El agua me ayuda a estar fuerte.Water helps me feel strong.
¡Muy bien! That’s great!
Drink water!¡Bebe agua!
¡Bebe agua!Drink water!
Water, water!¡Agua, agua!
¡Agua, agua!Water, water!
One more bite!¡Un bocado más!
¡Un bocado más!One more bite!
Yummy and healthy!¡Qué rico y sano!
¡Qué rico y sano!Yummy and healthy!
I eat healthy, como sano!
¡Agua, agua! Drink water!
Sweet treats?¿Dulces?
¡A veces!Sometimes!
Sometimes a treat!¡Un dulce a veces!
¡A veces, qué bien!Sometimes, how nice!
Choose water today.Elige agua hoy.
Elige agua hoy.Choose water today.
Ready to say it?¿Listos para decirlo?
¡Sí! Let’s play!
Drink water!¡Bebe agua!
¡Bebe agua!Drink water!
Water, water!¡Agua, agua!
¡Agua, agua!Water, water!
One more bite!¡Un bocado más!
¡Un bocado más!One more bite!
Yummy and healthy!¡Qué rico y sano!
¡Qué rico y sano!Yummy and healthy!
I eat healthy, como sano!
¡Agua, agua! Drink water!
¡La fruta! ¡Las verduras!Fruit! Vegetables!
¡Fuerte! Strong! ¡Qué rico!

Key Spanish words in this song

The 11 words and phrases this song is built around.

SpanishEnglish
sanohealthy
la frutafruit
las verdurasvegetables
la zanahoriacarrot
el brócolibroccoli
la manzanaapple
bebe aguadrink water
un bocado másone more bite
¡qué rico!yummy
fuertestrong
como sanoI eat healthy

How to use this song with your child

  1. 1

    Count the “sano”s

    “sano” means “healthy” and comes up on 8 lines. Keep count on your fingers together; older kids can try to predict when it's coming next.

  2. 2

    Split the parts

    Once the song is familiar, you sing the English lines and your child sings the Spanish ones, then swap. It turns listening into speaking.

  3. 3

    Make it a routine

    At 2:23, play it once a day at the same moment for a week. Name each food on the plate in Spanish at dinner.

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