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“Bons Sonhos” — Sweet Dreams Song in Portuguese for Kids

In “Bons Sonhos” (Sweet Dreams), kids sing key Portuguese words like bons sonhos, sonha, nuvens fofinhas and flutuar, going back and forth between English and Portuguese, so the meaning is never a mystery. It's a beginner song from Unit 27: Bedtime Lullabies, 2:20 long, made for ages 2–8.

  • 🇵🇹 Portuguese (Portugal)
  • Level: Beginner
  • Unit 27 · Canções de Embalar
  • ⏱ 2:20
  • 🔒 Premium

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“Bons Sonhos” lyrics with English translation

Every line as it's sung, with its meaning beside it. Portuguese is shown in teal.

Song lyrics with translation. Portuguese lines are shown in teal.
SungMeaning
Sweet dreamsBons sonhos
Bons sonhosSweet dreams
DreamSonha
SonhaDream
Soft cloudsNuvens fofinhas
Nuvens fofinhasSoft clouds
FloatFlutuar
FlutuarFloat
Good nightBoa noite
Boa noiteGood night
Sweet dreamsBons sonhos
Bons sonhosSweet dreams
Dream, sonha
Sonha, dream
The rainbowO arco-íris
O arco-írisThe rainbow
Float so lightFlutua tão leve
FlutuarFloat
Nuvens fofinhasSoft clouds
Soft cloudsNuvens fofinhas
The morningA manhã
A manhãThe morning
Good nightBoa noite
Boa noiteGood night
Sweet dreamsBons sonhos
Bons sonhosSweet dreams
Sleep tightDorme bem
Dorme bemSleep tight
Sleep tightDorme bem
Dorme bemSleep tight
See you tomorrowAté amanhã
Até amanhãSee you tomorrow
The morning sunO sol da manhã
O sol da manhãThe morning sun
Bons sonhosSweet dreams
Sweet dreamsBons sonhos
Boa noiteGood night!
Bons sonhosSweet dreams
Mmm, mmm
Mmm, mmm
Até amanhãSee you tomorrow!
Mmm, mmm

Key Portuguese words in this song

The 9 words and phrases this song is built around.

PortugueseEnglish
bons sonhossweet dreams
sonhadream
nuvens fofinhassoft clouds
flutuarfloat
o arco-íristhe rainbow
dorme bemsleep tight
até amanhãsee you tomorrow
a manhãthe morning
boa noitegood night

How to use this song with your child

  1. 1

    Make “bons sonhos” the word of the day

    This song repeats “bons sonhos” (sweet dreams) on 5 lines. Use it once or twice during the day outside the song, and let your child correct you if you get it wrong.

  2. 2

    Pause between the call and the answer

    The song moves back and forth between English and Portuguese. On a second listen, pause after an English line and let your child try the Portuguese answer before the song sings it.

  3. 3

    Make it a routine

    At 2:20, play it once a day at the same moment for a week. Whisper the song's goodnight words to each other at the end.

More lullaby songs in Portuguese

All Portuguese lullaby songs, words and tips →

“Sweet Dreams” in other languages

The same song, written for each language we teach.

134 Portuguese songs, 32 topics, one joyful habit

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